Be positively hydrated!

Water is life

Get some life into you!

What are the best times to drink ?

As soon as you wake up drink at least 2X 300ml glasses of purified water, drink a small glass of water 15-30 mins before each meal.

Why is positive hydration important ?

Helps brain fluid consistency

Helps blood get to your organs

Helps with stable blood pressure

Helps your body flush wastes

Helps maintain body temperature

Helps energise muscles

Helps skin vibrancy

As well as drinking enough water, here are some things that will positively hydrate you..

  1. Herbal teas

  2. Broth style soups

  3. Diluted juices

  4. Coconut Water

  5. Vegetables

  6. fruit

As well as not drinking enough water, here something that will negatively hydrate you..

  1. Alcohol

  2. Caffeinated coffee & tea

  3. Sugary food & drink

  4. Soft food & drink

  5. Exercise

  6. Click the 3 dot icon ( ) on the Follow button


Are you a professional looking to grow your business?

Head Office:

89 Ground Floor, Panchsheel Park, Shahiabad, Ghaziabad - 201005

Phone: 9870170419, Email us:

 @2010-2019 Aquamaxx

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